In alphabetical order: Aleksandar was 9th, Conrad won, Dan made a comeback, Fraser won. Motivational poster by Gavin.

Mr. Cartmell apparently loves marshmallows. The sight of destiny. Have a cup of Joe!

St. Croix Ironman 70.3 results just in: Fraser was 5th with 4:13:07. Dejan was 10th with 4:33:54. I imagine something might have gone bad for Dejan in his first race of this season – he can not be 20mins behind Fraser. Anyway the competition idea is nice as it creates more interest. Hope they have [...]