Lisa Nordén happy. Igor Nastic running. Fraser Cartmell posing.

I was happy to visit Igor in Bellinzona for some training. Staying and training with Igor is always great fun. His parents own a local football bar so I had access to an unlimited amount of espressos. About 500m from Igor’s apartment is one of the most amazing running tracks. Igor lived next to it [...]

The idea of overtraining is popular and it does happen. Dan has had some problems recently and I hope he recovers and kicks some ass this season. Igor has just finished Copenhagen Marathon in 2h 55min (including a stop to kiss and hug Aleksandar). Igor is not happy with this result and blames it on [...]