This Saturday a fun local triathlon race will take place in Kilrush, Ireland. Gavin will race it. Great opportunity to cheer for Gavin and other athletes: Step 1 – Download the A4 PDF cheering poster. Step 2 – Print the poster. Step 3 – Write the names of people you wish to cheer for. One [...]

Gavin was injured for a large part of this season. As much as I enjoyed looking at an MRI of his ass already in March, I did not enjoy knowing he is not accomplished. To see someone so dedicated to performing, not being able to perform, is not good. What would happen if I would [...]

First, Lisa was 2nd at ITU WCS Kitzbühel which is an amazing result which placed her back in top 3 in ITU WCS ranking. But… Aleksandar, like most long distance triathletes, races seldom, so I will dedicate today’s post to him. Race in short: Yesterday Aleksandar fixed his bike, baked bread for pre-race breakfast, made [...]